Harmony Heals Massage

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

20 Hottest Short Hairstyles for Older Women

Short hairstyle is cool for older people. You can get rid off all the claims the hairstyles are just for the cute teens. You can create a blunt one, flapper one

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Enrich Your Massage Sessions with Sound Healing

Several different types of sound healing, including playing singing bowls or rattles, can be done as part of a massage therapy session.

New Study On How Massage Heals Sore Muscles

Researchers found that massage not only reduced inflammation, but also provoked mitochondrial biogenesis, leading to enhanced cell function and muscle repair.

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

How Does Massage Therapy Benefit Your Body?

Massage therapy is not only therapeutic for patients, but it can also help accelerate healing with chronic conditions and injuries. Find out how!

Sports massages work wonders for athletes, and everyone else

Athletes know the importance of a proper nutrition and training program, but how many consider the benefits of adding massage to their routine?

15 Things You Need To Know Before Having A Massage

In order to get the most out of a massage, make sure to eat a light meal ahead of time, work out beforehand, take a warm shower and arrive on time.

Is Massage Actually Good for You?

Massage for Dogs (Part 1) — Benefits and Differences

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Health Column: The healing qualities of massage therapy

If you’re suffering from arthritis, fibromyalgia, stress-related insomnia or anxiety, you might want to consider treating yourself to a massage. ... Read More

5 Secrets Your Massage Therapist May Not Tell You (but I Will)

You didn’t know we had secrets, did you?? Well we do. And because it’s a holiday week, I’ve decided to write a fun and easy blog post this week. So I picked the top 5 secrets I so…